Foot reflexology is a therapeutic method involving the application of pressure to specific points on the feet, believed to correspond to different organs and systems in the body. This practice stems from the ancient belief in reflexology that these reflex points can influence overall health, promoting healing, relieving stress, and improving circulation and balance within the body. Through skillful manipulation of these points, foot reflexology aims to enhance well-being, reduce tension, and support the body's natural ability to heal itself.